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  • Writer's pictureJJ Bison

Bison Tzatziki Wraps

Tzatziki sauce is a staple in some Middle Eastern cuisines and is pretty darn delicious! The actual word "tzatziki" started being used in the mid-20th century which can be linked to Turkish and Persian words that relate to herbs, such as cacıχ, or ژاژ. Tzatziki sauce is filled with different herbs which explains the name exactly. Traditionally, tzatziki is served either as a dip with pita bread, salmon or lamb gyros, or other alternatives. If you want a tasty recipe that's super protein and herb-filled, you came to the right place! We used this recipe for meal prep and it was delicious! If you want to do the same, feel free to multiply it as needed!


  • 1lb sirloin bison steak

  • 1 cup sugar-free greek yogurt

  • 1 cup finely diced and peeled cucumber

  • 2 teaspoons minced dill (or powdered dill)

  • Salt, to taste

  • Pepper, to taste

  • 1 teaspoon garlic

  • 1/2 teaspoon lemon juice

  • Pita wraps

  • Thin-sliced tomatoes

  • Feta cheese

  • Spinach and arugula for toppings

  • Thinly sliced red onions (you can slightly cook these if desired)

For the greek seasoning:

  • 1 tablespoon salt

  • 1 tablespoon garlic powder

  • 1 tablespoon basil

  • 1 tablespoon oregano

  • 1 teaspoon pepper

  • 1 teaspoon parsley

  • 1 teaspoon rosemary

  • 1 teaspoon dill weed

  • 1 teaspoon marjoram

  • 1/2 teaspoon thyme


  1. Thinly slice the bison and put it in a bowl.

  2. Consolidate the bison and the greek seasoning and make sure it's fully coated.

  3. Heat a skillet to medium and place the bison in the pan, then flip and cook until it reaches the desired temperature.

  4. In a separate bowl, combine the yogurt, cucumber, dill, lemon juice. Add the salt and pepper to taste. This is the tzatziki sauce!

  5. In a pita, add the bison, tzatziki sauce, tomatoes, spinach, arugula, and red onions.

  6. Enjoy!


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